Cellulite is a problem for many women worldwide; according to statistics, at least 85% of women face cellulite problems, regardless of their weight and shape. Usually, cellulite forms in the thighs; however, its presence in the legs, stomach and buttocks is not rare as well.
Cellulite composes of free-floating fat cells, which accumulate underneath the upper skin layer. It may have a different look in different women; however, most commonly, it makes the skin look like an orange peel. Cellulite is the result of many factors, such as unhealthy habits, bad nutrition, hormones and genetics.
Another bad thing about cellulite is that it is prone to worsening as you age, and for this reason, you should undertake measures while it is still in its early stages. Here we offer some very beneficial tips on how to remove cellulite in the comfort of your home. These are simple ways, and maybe it would never cross your mind that these tricks can help you remove cellulite naturally, without using some expensive and still insecure products when it comes to results. And you will avoid many painful massages and hours in the beauty salons.
Below we present a few useful home remedies for cellulite in the thighs.
Dry Brushing
This is one of the most effective, still very simple method of removing cellulite from your thighs. It is based on improved blood circulation and lymphatic drainage, whereby the deposited toxins are eliminated from your skin, more precisely, from the upper skin layer. So the result of this is the reduction of cellulite. However, you must apply a body brush made of natural fibres. Below are a few steps to help you with the technique.
Prior to the commencement of this cellulite elimination method, the brush and your skin should be dry. The direction of brushing should be from your feet upwards towards the shoulders and pay more attention to the parts affected with more cellulite. Make sure your movements are from the left to the right side of the body and focuses on the heart in order to support blood circulation. This should last approximately five minutes. Then have a shower in order to remove the dead skin cells and impurities.
Repeat the process for several months; it is very effective for your skin texture, in the long run, so make sure you use 4 minutes of your time before having a shower. It will improve circulation, and it may provide only benefits, so it’s a useful habit overall.
Cayenne Pepper
Cayenne pepper is a fat-burning food. Cayenne pepper burns fat with its natural healing effect; it improves blood circulation and has favourable action for the metabolism overall. In addition, it eliminates affected skin cells and supports the creation of new and healthy cells.
Intake of cayenne pepper, in the long run, removes toxins from your organism and mitigates the presence of cellulite in the thighs.
You will need two teaspoons of cayenne pepper powder, one teaspoon of grated ginger and one lemon (you need to squeeze the lemon to obtain some fresh lemon juice).
Add all ingredients, the cayenne pepper, the ginger and the lemon juice in a cup of lukewarm water and stir well. You should drink this effective drink against cellulite on a regular basis, once or twice a day is enough within 1 or 2 months. It will do only good for your health and the cellulite in your thighs.
Juniper Oil
Juniper oil is famous for its detoxifying effects, it prevents the retention of liquid in the skin, so it is an effective remedy against cellulite. Use the simple instructions indicated here. Make a mixture of 10 to 15 drops of juniper oil in ¼ cup of olive oil. Apply this concoction on the spots with cellulite and massage for approximately ten minutes. Repeat this two times a day. After a month of application, your skin will become smoother, elastic and tight, and the desired results will be observable.
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