Remove toxins from Intestine 2 Ingredients. We need to realize that the food we consume affects every part of our body, especially the digestive system. The toxins contained in the foods accumulate in the system over time. They end up causing various health complications, including diarrhea, constipation, low energy levels, bowel movements, and a weak immune system.
Fortunately, these health problems can be solved with simple colon detoxification, which will improve your overall health and help you lose weight. Detoxification is normally the first step in the weight loss process. The components of colon detox include:
Kefir and Flax-seed to Remove Toxins from Intestine.
Kefir to Remove Toxins from Intestine
This is a beverage that is composed of milk and certain grains. Besides being a great source of protein, it is also loaded with amino acids, minerals, and B vitamins, making it highly beneficial for the gut.
It’ll cleanse the intestines, flush out pathogens like E. Coli, and restore the intestinal flora balance. It also has the potential of optimizing the digestive system and strengthening the immune system.
Flax-seed to Remove Toxins from Intestine
It contains alpha-linolenic acid, a type of omega-3 fatty acid that effectively removes the waste toxins. You need to soak these seeds in water to increase their size.
Given that it’s difficult for our digestive system to digest these seeds whole, you’re advised to grind them using a coffee grinder.
Flax-seed and Kefir Combination
No mixture is as powerful as this one when it comes to Remove Toxins from Intestine. You’re required to use it in small quantities at first before gradually increasing the intake because fermented food can be problematic for digestion for those who don’t use it often.
This remedy needs to be taken 2-3 times every week, for 15 days. Your immune system’s optimal capacity should be restored after this period.
Preparation and usage:
Add a tablespoon of ground flax-seed in a ¼ glass of kefir. Make sure you consume a glass of this mixture in the morning, before breakfast, and another glass before bedtime. Also, be sure to consume at least eight water glasses during the day when using this remedy.
After using the remedy for one week, you need to take a 2 to 3-day break before the treatment.
Read Also:
Tips To Prevent Hair Fall For Teenage Boys – Don’t Lose Your Hair
How to Change Dark Complexion into Fairness
6 Homemade Masks For Dark Skin – No Need Of Artificial Products
